If you live in a large metropolitan area like I do, you likely have experienced some stress. In fact, I recently heard that a whopping 77% of Americans experience some form of stress everyday.
We live in a time of much anxiety, both local and global. We are anxious about our jobs, homes, and whether we will still have them in a few months. Also heard that lots of stress comes from angry people who we are in forced proximaty with, such as co-workers who always gripe, or a boss who always seems to be watching you.
I found out that getting away from these "toxic" people is a great stress-reducer.
Show them some kindness.
Last weekend I spent in the town of Waupun, WI (not far from Fond du Lac) and really enjoyed the laid-back lifestyle. A far cry from the hectic pace of life in the Chicago suburbs.
